Do you blame everyone for stuff that goes wrong? Blaming others can become a habit and many people do it. Understanding the reasons why you do it can help you break the habit. It can also help you to deal with other people who also do it.
What Are The Reasons Behind The Habit Of Blaming Others
- Loss of Control – Some people who lose control of a situation panic and try to restore their sense of control over the situation by blaming others. Fear can be behind the act of blaming others
- To Control Other People – Some people who want to control others start blaming them to make them feel that they have done wrong. If someone wants you to do something on their behalf, they might blame you for changing your attitude or behaviour. They will label you selfish, a snob or arrogant. This is one of the common methods used by your friends to control you, using blame.
- Refusing to Admit Responsibility – Some people can’t admit mistakes and failures, so they blame others to take responsibility for their actions. One example is when you say you’re late for work due to traffic. You could have avoided the traffic jam if you woke up earlier.
- Unwilling to Accept the Situation – Blaming others is common to people who can’t accept the things that have happened to them. If they have learned how to accept events properly, they wouldn’t blame others.
It’s Time To Stop The Habit Of Blaming Others.
If you have this habit, you can stop by checking out the tips below.
Look For The Cause Of The Problem
When things don’t work out the way they should, it’s easy to find reasons to blame someone else. To avoid this, you need to learn to relax without thinking about why things went wrong. Tolerate uncertainty for a moment, as this will give you a wider perspective on the situation.
Blaming others is not effective. Relax for a moment to calm your nerves. Tell yourself “This is the situation. Now, what is the best thing I can do to sort it out?” Doing this can help you to come up with a solution to the problem without having to blame anyone else.
You Can Only Grow If You Accept Feedback From Other People
Learning where you made the wrong choices is the only way you can develop and improve as a person. Learn the capacity to respond to feedback that life has given to you.
There is no shame in admitting your faults and blaming yourself, instead of blaming others for the mistakes you have made. In fact, it shows courage. It means that you are brave enough to face the consequences of your actions. It can also show the real strength of your character.
Learn The Habit Of Admitting Your Mistakes
What is your reaction when things do go wrong? Do you find yourself feeling worked up and angry? Are you feeling shocked? Do you immediately blame other people for your mistakes? If you always dish out the fault to others to escape responsibility you will become a negative person. As well, you will get used to this bad habit and it will be the cause of your sufferings over time.
But, it doesn’t mean that you have to be quick to blame yourself. Let a moment pass before you admit your mistakes to anyone else. They will understand you and respect you for it.
Forget Blaming Others and Focus On The Solution
If people feel that you blame them unreasonably and unfairly, they will resent you. In time they could come to hate you. This can bring conflicts with your partner, colleagues or business partners. Tell them that things have already happened and you need to focus on how to make things better.
I hope you got some value from today’s post. Please let me know your views below.
Certified High-Performance Coach
Contact me at Lynda@lyndakenny.com
P.S. Taking action will always help you get the results you’re committed to.
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