A Guide To Self-Care Self–Care is good for you. You know it deep down, but you find yourself pondering when it comes to doing it. In the Health and Wellbeing magazine an article outlines how to get to grips with self-care. I thought I would share some of those points with you, so you can […]
Making Decisions At The Right Time
Making Decisions At The Right Time. Decisions are hard enough and so making them at the right time in your life is crucial. We all have to make decisions about our health, finances, career, business and relationships……….. One thing we shouldn’t do is underestimate the impact that one decision can have. A wrong move can […]
It’s Not All About You In Business – Why?
It’s Not All About You In Business – Why? It’s not all about you and by that I mean in your business or your marketing. Many times I see people promoting themselves, which in one way is a good and positive thing. However, if you’re not careful it can appear like a fashion parade instead […]
5 Daily Actions To Improve Your Psychology
5 Daily Actions To Improve Your Psychology Psychology is all about our mind and our behaviour. Have you ever asked yourself “Why do I think what I think?” It’s easy to think we are out of control but you have an ability to control everything going on inside your head. Our brain is so powerful […]
Lifelong Improvement: Why It’s Worth It
Lifelong Improvement: Why It’s Worth It. Lifelong improvement is something all of us should be working on. During our lives we have stresses and strains and overwhelm. If we work on ourselves, we can learn to overcome what life throws at us much more quickly. One of the things I have been taught is how […]
The Ryder Cup 2018. Mindset Was Key
The Ryder Cup 2018. Mindset Was Key The Ryder Cup last weekend in France was absolutely fantastic. My husband and I had planned to go to the Ryder Cup over two years ago. This year is our 25th year of being married and we wanted to celebrate all year. Attending this amazing golf tournament was […]
Living With Rheumatoid Arthritis And Why I Won’t Give In
Living with Rheumatoid Arthritis And Why I Won’t Give In Shortly after my Mother passed away last year I was diagnosed with Rheumatoid Arthritis. It was a shock to be honest and not something I was expecting at all. At the time I didn’t really understand what the disease was. When I mentioned it to […]
My Experience Will Motivate You
My Experience Will Motivate You For the longest time I held myself back on social media. Along the way I’ve also made some big mistakes and at times posted rubbish. There are some reasons for this. Not excuses- reasons. At the beginning of working online, about 6 years ago, I hadn’t a clue what I […]
Meditation, Anywhere, Anytime
Meditation Anywhere, Anytime Meditation was something I thought only religious people did. Its only by getting to know more about it that one can realise its value. There is a great deal of information around now. Doctors recommend it, some celebrities think its amazing and apparently some companies offer it in the workplace now. This […]
Your Energy Level and Why It’s Important To Track It
Your Energy Level and Why It’s Important To Track It. Energy is not just physical. Its your mental, emotional AND physical stamina and the key to being more productive and happier You need to be able to focus on your goals and stay motivated enough to accomplish them. In order to do this, you often […]
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