5 Daily Actions To Improve Your Psychology Psychology is all about our mind and our behaviour. Have you ever asked yourself “Why do I think what I think?” It’s easy to think we are out of control but you have an ability to control everything going on inside your head. Our brain is so powerful […]
Lifelong Improvement: Why It’s Worth It
Lifelong Improvement: Why It’s Worth It. Lifelong improvement is something all of us should be working on. During our lives we have stresses and strains and overwhelm. If we work on ourselves, we can learn to overcome what life throws at us much more quickly. One of the things I have been taught is how […]
The Ryder Cup 2018. Mindset Was Key
The Ryder Cup 2018. Mindset Was Key The Ryder Cup last weekend in France was absolutely fantastic. My husband and I had planned to go to the Ryder Cup over two years ago. This year is our 25th year of being married and we wanted to celebrate all year. Attending this amazing golf tournament was […]
Living With Rheumatoid Arthritis And Why I Won’t Give In
Living with Rheumatoid Arthritis And Why I Won’t Give In Shortly after my Mother passed away last year I was diagnosed with Rheumatoid Arthritis. It was a shock to be honest and not something I was expecting at all. At the time I didn’t really understand what the disease was. When I mentioned it to […]
My Experience Will Motivate You
My Experience Will Motivate You For the longest time I held myself back on social media. Along the way I’ve also made some big mistakes and at times posted rubbish. There are some reasons for this. Not excuses- reasons. At the beginning of working online, about 6 years ago, I hadn’t a clue what I […]
Meditation, Anywhere, Anytime
Meditation Anywhere, Anytime Meditation was something I thought only religious people did. Its only by getting to know more about it that one can realise its value. There is a great deal of information around now. Doctors recommend it, some celebrities think its amazing and apparently some companies offer it in the workplace now. This […]
Your Energy Level and Why It’s Important To Track It
Your Energy Level and Why It’s Important To Track It. Energy is not just physical. Its your mental, emotional AND physical stamina and the key to being more productive and happier You need to be able to focus on your goals and stay motivated enough to accomplish them. In order to do this, you often […]
Self Awareness – Why does it Matter?
Self Awareness – Why does it Matter? You may be wondering what self awareness means and why it matters. Its important to know exactly what it means and why it will help you understand yourself and other people. In turn this will improve your communication skills when working with your team and other people. Having […]
If You’re Short Of Money Read This.
If You’re Short Of Money Read This. Being short of money is no joke. It doesn’t seem like 5 minutes ago that I was really skint (broke). My cupboards weren’t stocked with food and when I went to a supermarket I was terrified I wouldn’t have enough to pay at the check out. Being seriously […]
Do You Sacrifice Everything To Succeed?
Do You Sacrifice Everything To Succeed? When I began a business over 20 years ago, I was told I would have to sacrifice a lot. You often read that successful people sacrifice their family life, time, holidays etc. Is sacrifice necessary? Its inevitable that we do have to make some sacrifices. At the same time […]
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