Lets Avoid Burnout Let’s avoid burnout, something we should all be doing. Burnout can happen to all of us. We take too much on, juggle too many balls and then wonder why we burnout and feel frazzled. In the video below I share 3 ways to overcome burnout and make sure you know how to […]
When You’re Not Supported
When You’re Not Supported What do you do when you’re not supported by people around you when you choose to do something different? In the video below, I give you encouragement of what to do when you are in this position. Remember, they are your dreams and no one else’s. Video: When You’re Not Supported […]
The Real Reasons You Should Go After Your Dreams
The Real Reasons You Should Go After Your Dreams Dreams, hopes and wishes can fill our imagination but how often do we act upon them? More often than not, many of us find ourselves trapped by our fears and lack of motivation to do anything about them. This is despite the fact that you might […]
Are You Ready For Change?
Are You Ready For Change? Change is inevitable in general during our lives. Some change is thrust upon us and other changes are of our own making. The reason I asked the question, Are You Ready For Change, is because you might be someone who wants to change his or her life right now. Years […]
A Guide To Self-Care
A Guide To Self-Care Self–Care is good for you. You know it deep down, but you find yourself pondering when it comes to doing it. In the Health and Wellbeing magazine an article outlines how to get to grips with self-care. I thought I would share some of those points with you, so you can […]
Making Decisions At The Right Time
Making Decisions At The Right Time. Decisions are hard enough and so making them at the right time in your life is crucial. We all have to make decisions about our health, finances, career, business and relationships……….. One thing we shouldn’t do is underestimate the impact that one decision can have. A wrong move can […]
It’s Not All About You In Business – Why?
It’s Not All About You In Business – Why? It’s not all about you and by that I mean in your business or your marketing. Many times I see people promoting themselves, which in one way is a good and positive thing. However, if you’re not careful it can appear like a fashion parade instead […]
5 Daily Actions To Improve Your Psychology
5 Daily Actions To Improve Your Psychology Psychology is all about our mind and our behaviour. Have you ever asked yourself “Why do I think what I think?” It’s easy to think we are out of control but you have an ability to control everything going on inside your head. Our brain is so powerful […]
Lifelong Improvement: Why It’s Worth It
Lifelong Improvement: Why It’s Worth It. Lifelong improvement is something all of us should be working on. During our lives we have stresses and strains and overwhelm. If we work on ourselves, we can learn to overcome what life throws at us much more quickly. One of the things I have been taught is how […]
The Ryder Cup 2018. Mindset Was Key
The Ryder Cup 2018. Mindset Was Key The Ryder Cup last weekend in France was absolutely fantastic. My husband and I had planned to go to the Ryder Cup over two years ago. This year is our 25th year of being married and we wanted to celebrate all year. Attending this amazing golf tournament was […]
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